Category: Breakfast

October 5, 2011

10 Ways with Strawberries

10 Ways with Strawberries

Strawberries are highly nutritious – eight medium strawberries provide more Vitamin C than one medium orange. They’re high in fiber, a great source of folic acid, and also contain ellagic acid


Strawberry Hotcakes with Blueberry Sauce

Strawberry Hotcakes with Blueberry Sauce

Light in texture, sweet and savory, these hotcakes make a filling and energy-sustaining healthy breakfast. These healthy hotcakes made from batter which encapsulates hulled strawberries


October 4, 2011

Egg White Omelet

Egg White Omelet

This is an easy healthy breakfast recipe to make in a hurry. This egg-white omelet is full of flavor and bursting with health.


October 3, 2011

Untoasted Muesli

Untoasted Muesli

Muesli makes a fiber-packed and iron-loaded breakfast cereal providing sustained energy and keep you feeling full throughout the day.


October 2, 2011

Morning Trifles

Morning Trifles

This healthy breakfast recipe encompasses fiber-packed cereals, vitamin-loaded fresh fruits and nutrients-rich yogurt.


October 1, 2011

Breakfast with The Lot

Breakfast with The Lot

Serve this multigrain bread topped with light ham, baby spinach leaves, poached egg and egg tomatoes, then your healthy-eating plan is on the go!


September 30, 2011

Buckwheat Pancakes with Lemon Cream

Buckwheat Pancakes with Lemon Cream

This easy healthy breakfast recipe encompasses selected healthful ingredients that can improve your health and well being. Not overly sweet but bursting with nutty toasty flavor


September 29, 2011

Peach Smoothie

Peach Smoothie

A surprisingly sweet peaches and bananas smoothie constitutes a refreshing and energy-sustaining healthy breakfast. This smoothie is tailor made for diabetics to start a busy day


September 28, 2011

Mocha Smoothie

Mocha Smoothie

This mocha smoothie makes a great tasting, low-glycemic breakfast with low-fat dairy products, chocolate mousse and coffee granules. It is also a perfect breakfast choice


September 27, 2011

Strawberry Smoothie

Strawberry Smoothie

The addition of low-fat strawberry yogurt infuses a light sweetness to this great tasting natural smoothie. Carbohydrate in smoothie have a slow effect on blood glucose levels