Category: Appetizer

January 27, 2012

Fresh Tomato Crostini

Fresh Tomato Crostini

120 Calories, 4 g Protein, 19 g Carbohydrates, 2 g Dietary Fiber, 3.5 g Fat 0.5 g Sat Fat, 0 mg Cholesterol, 172 mg Sodium


December 1, 2011

Mississippi Spiced Pecans

Mississippi Spiced Pecans

These Mississippi Spiced Pecans are both sweet & salty at the same time. They’re also excellent to have on hand over the holidays.


November 26, 2011

Apricot Canapes

Apricot Canapes

The contrast between the sweet honey, apricots, salty pistachios and blue cheese is just divine. These Apricot Canapes are excellent finger foods for a holiday party.


November 24, 2011

Mini Brie and Apple Quiches

Mini Brie and Apple Quiches

Looking for a quick and easy but elegant appetizer for your Thanksgiving Party? Mini Brie & Apple Quiches is your answer! Brie and apples taste wonderful together in these mini quiches.


November 7, 2011

Beef and Bean Tacos

Beef and Bean Tacos

The kidney beans mixture and lean beef mince filling, which is seasoned with chili powder, cumin and tomato paste, will have you hooked.


October 19, 2011

Roasted Ratatouille with Rye Toast

Roasted Ratatouille with Rye Toast

This healthy snack is made from ratatouille which form a bed of topping rests on top of toasted dark rye bread.


October 10, 2011

Herbed Chicken Rice Paper Rolls

Herbed Chicken Rice Paper Rolls

This Herbed Chicken Rice Paper Rolls will help you stay full longer and prevent your blood sugar from sky-rocketing. It encompasses lean meat for protein, vegetables for vitamin and fiber


October 9, 2011

Tofu Cakes with Sweet Chili Dipping Sauce

Tofu Cakes with Sweet Chili Dipping Sauce

Tofu Cakes with Sweet Chili Dipping Sauce is a between-meal munchies, Low in fat and healthy snacks for diabetics which keep you feeling satisfied.


October 8, 2011

Roasted Potato Wedges with Tomato Relish

Roasted Potato Wedges with Tomato Relish

This healthy snack is a snap to prepare as roasting is an effortless method of cooking. Recent studies show that a balanced diet including vegetables


October 3, 2011

Untoasted Muesli

Untoasted Muesli

Muesli makes a fiber-packed and iron-loaded breakfast cereal providing sustained energy and keep you feeling full throughout the day.