Category: Main Dishes

October 12, 2012

Spicy Black Bean Patties

Spicy Black Bean Patties

Spice up a homemade vegetarian patty with some chipotle pepper and hot sauce. This black bean patty is so easy to prepare, and so incredibly delicious to eat.


October 9, 2012

Cheese Enchilada Casserole

Cheese Enchilada Casserole

This cheesy, vegetarian Mexican dish is so delicious with tomato and taco sauce. It comes together quickly and easily. It is a family-friendly casserole that everyone will enjoy.


October 7, 2012

Cheesy Shrimp and Rice Casserole

Cheesy Shrimp and Rice Casserole

It is easy and tasty, and will still be good with another meat substituted for the shrimp or served vegetarian style. Brown rice can be substituted for white rice.


October 6, 2012

Slow-Cooked Caribbean Pot Roast

Slow-Cooked Caribbean Pot Roast

This simple pot roast is perfect for the fall and winter seasons. A hunk of beef goes in your slow cooker, and turns out tender, juicy, moist and flavorful.


October 5, 2012

Tater-Topped Casserole

Tater-Topped Casserole

This is a quick one-dish meal. It is made with ground beef-turkey and a vegetable medley, topped with creamy soup and tater tots, and bake. It is both delicious and well-rounded.


October 4, 2012

Nacho Beef Bake

Nacho Beef Bake

Layers of seasoned ground beef, beans and sour cream are baked under a layer of tortilla chips and cheddar cheese. This is a simple, easy and delicious dish.


October 3, 2012

Rosemary Beef Tenderloin with Chocolate Sauce and Roasted Cauliflower

Rosemary Beef Tenderloin with Chocolate Sauce and Roasted Cauliflower

This old traditional Italian recipe adjusted for healthy living makes this one dinner you won’t feel guilty about after indulging in. You can make this with any cut of roast beef


October 2, 2012

Spinach-Stuffed Flank Steak

Spinach-Stuffed Flank Steak

This spinach-stuffed flank steak recipe is a show stopper. This version is stuffed with Parmesan with spinach, tomato and basil to make a savory and delicious stuffing.


September 30, 2012

Overnight Cheeseburger Casserole

Overnight Cheeseburger Casserole

Amount Per Serving (1 1/2 cups): 412 Calories, 27.5 g. Protein, 51.1 g. Carbohydrates, 3.2 g. Dietary Fiber, 10.8 g. Fat, 60 mg. Cholesterol, 448 mg. Sodium


September 29, 2012

Beef Broccoli Lo Mein

Beef Broccoli Lo Mein

If you love the beef with broccoli, you will surely love this Beef Broccoli Lo Mein. It will bring joy to your taste buds while satisfying your appetite.