Category: Course

June 12, 2012

Hazelnut Squash Soup

Hazelnut Squash Soup

This soup is super easy and tasty. It is sure to be a favorite in your home. Make 4 serves. 324 Calories, 26 g. Carbohydrates, 21 g. Fat, 12 g. Protein


June 11, 2012

Pasta with Asparagus, Pancetta, and Pine Nuts

Pasta with Asparagus, Pancetta, and Pine Nuts

This is a satisfying dish that’s easy to prepare. The bright flavor that lemon juice and fresh asparagus bring to this recipe is excellent for weeknight meal.


Hot and Sour Soup

Hot and Sour Soup

This hot and sour soup is packed with flavour and healthy benefits. It’s also great for those days when you was feeling under the weather. Served as is or over wild rice or brown rice.


June 10, 2012

Roasted Chicken and Bow Tie Pasta Salad

Roasted Chicken and Bow Tie Pasta Salad

This simple dish is made with tender chicken, chewy pasta, juicy grapes, crunchy celery, green onions, and parsley in a zesty orange dressing.


Fresh and Chunky Gazpacho

Fresh and Chunky Gazpacho

This chilled soup is filled with raw vegetables and plated to impress. It is perfect for hot summer day and is also a better way to work fresh vegetables into your kids’ diet.


June 9, 2012

Farfalle with Creamy Wild Mushroom Sauce

Farfalle with Creamy Wild Mushroom Sauce

This farfalle recipe is amazingly quick to make and really restaurant quality. The exotic mushroom blend, a combination of shiitake, cremini, and oyster mushrooms.


Chilled Tomato Soup with Avocado Salsa

Chilled Tomato Soup with Avocado Salsa

Make 4 to 6 serves, amount per serving: 226 Calories, 14 g. Carbohydrates, 19 g. Fat, 3 g. Protein


June 8, 2012

Baked Ziti and Summer Veggies

Baked Ziti and Summer Veggies

This quick and versatile recipe is made with summer vegetables like zucchini, yellow squash and tomatoes. This light pasta can be easily adjusted based on your favorite veggies.


Asian Chicken and Chili Soup

Asian Chicken and Chili Soup

This is a simply soup for a cold winter day. It packed with fiber and protein to nourish your soul and give you energy. Adjust the amount of chili sauce you use in this soup to suit your tastes.


June 7, 2012

Creamy Light Macaroni and Cheese

Creamy Light Macaroni and Cheese

Nothing defines comfort food better than mac and cheese, and nothing gives “comfort” a bad nutritional name quite so deliciously