Category: Heart Healthy Recipes

This recipe is incredibly easy and quick to make and can be mixed up in one bowl. It is also budget friendly and it taste great. Served with a big green salad.

Quinoa is a great source of protein as meat but low in fat and cholesterol. It is also gluten-free. Plus, its mild taste and chewy rich texture make it perfect for different kinds of dishes.

Spice up a homemade vegetarian patty with some chipotle pepper and hot sauce. This black bean patty is so easy to prepare, and so incredibly delicious to eat.

This dish is a great alternative to pasta and an excellent way to show how delicious veggies can be. You don’t even have to be a vegetarian to really enjoy this dish.

The Italians often fry the eggplant for this simple dish. Grilled eggplant works even better. This versatile recipe goes well with grilled meats, tossed with pasta.

The eggplant is grilled until it blackens and collapses, and then it’s peeled, mashed or puréed, and enriched with garlic, lemon juice, oil and yogurt standing in for tahini.

The combination of coarsely chopped almonds, pomegranate molasses and drained yogurt provide a powerful set of nutrients to this Turkish dish,

This somewhat spicy dish is the North African version of a salad made throughout the Mediterranean. You can really show off your skills by grilling a salad.

This is a beautiful, delicious and healthy vegetable side dish recipe, and is a great idea for a summer recipe to serve at a dinner party or potluck.

This fabulous side dish is packed with nothing but tons of veggies, this stuff is pretty damn healthy. Serve with grilled, roasted, or broiled meat, fish, or poultry.