Category: Heart Healthy Recipes

May 16, 2012

Spaghetti with Quick Meat Sauce

Spaghetti with Quick Meat Sauce

This easy spaghetti with meat sauce is perfect for a weeknight meal when there is not a lot of time. It’s ready in 30 minutes or less.


May 15, 2012

Brothy Chinese Noodles

Brothy Chinese Noodles

We use ground turkey and omit the traditional Sichuan peppercorns for convenience, but add hot sesame oil. Use toasted sesame oil instead if you want mild noodles.


May 14, 2012

Fettuccine with Shiitake Mushrooms and Basil

Fettuccine with Shiitake Mushrooms and Basil

This fresh-tasting whole-wheat pasta dish is dressed up with mushrooms, basil, garlic and lemon zest. This dish is also quick, easy to make and flavorful.


May 13, 2012

Elise’s Sesame Noodles

Elise’s Sesame Noodles

This super-easy dish is awesome for leftovers as well. Ready in 40 minutes. Perfect for a great dinner after a long day at work.


May 12, 2012

Peanut Noodles with Shredded Chicken and Vegetables

Peanut Noodles with Shredded Chicken and Vegetables

This budget-friendly is so quick, easy to make and great way to use leftover chicken. This is also fine without and meat at all.


May 11, 2012

Inside-Out Lasagna

Inside-Out Lasagna

This satisfying dish made with basic lasagna ingredients and skip the layering and long baking time to make a super-quick for a great weeknight meal with your family.


May 10, 2012

Creamy Fettuccine with Brussels Sprouts and Mushrooms

Creamy Fettuccine with Brussels Sprouts and Mushrooms

This Creamy Fettuccine with Brussels Sprouts and Mushrooms is a creamy, rich and filling dish for everyone. This dish is also quick and easy to throw together for a weeknight dinner.


May 9, 2012

Chicken and Sun-Dried Tomato Orzo

Chicken and Sun-Dried Tomato Orzo

Sun-dried tomatoes and Romano cheese pack a lot of flavor into this simple rustic Italian-inspired dish. You can substitute whole wheat pasta for orzo in this recipe.


May 8, 2012

Hoisin Beef and Edamame Noodles

Hoisin Beef and Edamame Noodles

Sweet hoisin sauce and tangy lime juice balance perfectly in this quick, colorful, Asian-inspired noodle dish.


May 7, 2012

Stir-Fried Noodles with Green Tea

Stir-Fried Noodles with Green Tea

This Stir-Fried Noodles with Green Tea made with baked tofu, bell peppers, scallions and stir-fried with udon noodles. You can increase fiber by Add any vegetables of your choice.