Category: Low Fat

Kabobs are a fun way to serve fruit for parties, and a cool dip adds extra pizzazz. Seasonal substitutes, such as fresh peaches, nectarines, and plums, add flavorful variety.

This simple chicken dish is made with mostly pantry items. It comes together easily and quickly. You can have this great, dark, green leaf salad on the table in under 35 minutes.

Here is a lighter version of this decadent custard sauce. This low-fat, homemade custard is made with fewer eggs, fat-free milk, vanilla, and is thickened with cornstarch.

Made with real fruit and fat-free yogurt, these pops are a healthful low-calorie treat. On a hot summer day, the tropical taste of this refreshing snack will hit the spot — for kids and adults alike.

This is a super easy summer salad with high protein and fiber. The combination of corn, mango and edamame make a delightful salad. It is also loaded with healthy benefits.

The fresh taste of peaches combined with fresh raspberries under a spicy biscuit topping. Serve warm with a scoop of low-fat vanilla ice cream.

ake advantage of the fresh berry and hot temperatures of summer and make this tender cake top bakes while the berries bubble in their own juicy sweetness underneath.

Toss romaine lettuce with some strawberries, prosciutto, spinach, orange, onion, and light dressing to add a bright note and create a refreshing salad.

Here’s an anise-scented soup like a classic potato leek soup known as vichyssoise, but it’s lighter and contains no dairy. Fennel gives this potato soup extra flavor.

This version of creamy leek soup use basmati rice instead of potato, and the results are delicious. This simple dish is a smooth, creamy soup that’s full of flavor and health benefits.