Category: Low Fat

This is a colorful, refreshing and delicious salad. It comes together quickly and easily. Make this tasty Asian inspired chicken salad in under 30 minutes.

This hearty dish is made with white beans from the pantry and favas and green beans from the market. This soup is not only pretty, it is also low in fat and calories.

This is a beautiful, light spring soup. It comes together easily and healthy. It is also low in fat and calorie. Basmati rice makes the soup thicken purées and bulk them up.

Both cantaloupe and plums are sweet, juicy and low-calorie treats that are just as tempting as any sugary snack but with a kiss of fiber thrown in for good measure.

This Swiss Chard and Rice Soup is an easy way to reduce your total calorie and fat intake. It is filling and light. This simple soup that is perfect for spring/early summer

Hollow out an angel food cake and fill with a mixture of sweetened whipped cream and fresh berries for an impressive dessert. Feel free to use just blueberries, if you feel so inclined.

atermelon and tomato are two fruits that complement each another in an unusual way. Combine sweet, juicy watermelon chunks with fresh tomato, mint and balsamic vinegar

Here‘s a red wine sauce is infused with spices and herbs before becoming the base of a fruit compote. It is tasty, refreshing and simple. Serve over ice cream or with almond biscotti.

This Greek Yogurt with Warm Berry Sauce is super easy to make and contain enough protein which makes it a great option for breakfast or dessert.

Kickin’ off the summer right on time with this old-fashioned short cake is hearty and low in fat. This dessert is best with fresh berries.