Category: Low Fat

Make a simple fresh tomato sauce for this refreshing summer pasta dish by roasting cherry tomatoes and adding basil, parsley and goat cheese to the dish.

This simple dish is made with 5 ingredients. Serve as a side dish with grilled chicken or brown rice.

The combination of smoky bacon, sweet butternut squash, caramelized shallots and sharp provolone cheese make a delicious and incredible flavor pasta dish.

This is an easy green side dish and goes perfect with Chinese food or grilled chicken. It is best when eaten right away.

The fresh fettucine, peppery arugula and slightly carmelized sweet tomatoes help keep this pasta dish light while the Italian sausage makes it satisfying.

This surprisingly easy to make dish is loaded with lentian which enhances immune system function and strengthens its ability to fight infection.

Quick and easy to make. You can control the level of spiciness by adding more or less chili flakes. Serve with cornbread and your favorite grilled meat or seafood.

This classic spicy Italian dish is great for a weeknight dinner but fancy enough for company. Serve with green salad and perhaps a bottle of wine and no one can resist.

These tender-crisp green beans are made with lemon, garlic and parsley. Quick and easy to make, tastes awesome with anything. They are good as a side dish.

Here is a simple but healthy pasta that is perfect for weekday meal. It is also low in fat and calories. Add grilled chicken for that extra bit of protein.