Category: Low Fat

Warm yourself up with a nice healthy Chicken with Yellow Lentils Soup. If you like smooth soup, you can pure the soup in a blender or food processor.

Although this simple pasta dish requires a bit of ingredients, it’s certainly worth. It was really tasty and not heavy at all. This basic pasta only took 40 minutes from start to table.

This colorful salad looks fancy, but it is so easy to make. It will be ready and served in just a few minutes. It is also a better way to help get kids to eat more vegetables.

This is a simple pasta made with lots of fresh garden vegetable chunks and healthy ingredients. It is a classic pasta dish with better health and good taste.

This Dandelion and Fennel Salad is a no-cook dish. You just Mix all ingredients, toss and serve as light lunch/dinner.

Here’s a quick pasta made with simple ingredients. It is a lighter alternative to pasta dishes with heavy sauces. Sprinkle with almonds before serving for a heart healthy boost

This healthy dish is very quick and effortless but looks and tastes quite impressive. Served with french bread for a perfect meal.

Make 4 serves, amount per serving: 209 Calories, 16 g. Carbohydrates, 17 g. Fat, 3 g. Protein

This pasta salad is perfect for a lunchbox meal or when your kid is hungry and you need something quick and easy to get on the table.

A quick, healthy idea for a midweek supper. Mushrooms are nutrient rich and contain those friendly little anti-oxidants.