Category: Low Fat

December 6, 2012

Greek Yogurt Biscuits

Greek Yogurt Biscuits

These delicious biscuits are delicious a little less fluffy, more hearty and virtually fat-free. They are super easy, and you probably have everything you need to make them.


December 1, 2012

Corn Cakes

Corn Cakes

These vegetarian corn cakes are rich and filling. It comes together easily and quickly. It can be served in 30 minutes. Serve as a main course with a green salad or as an appetizer with salsa.


November 26, 2012

Easy Quinoa Recipe

Easy Quinoa Recipe

Quinoa is a great source of protein as meat but low in fat and cholesterol. It is also gluten-free. Plus, its mild taste and chewy rich texture make it perfect for different kinds of dishes.


November 21, 2012

Easy Baked Macaroni and Cheese

Easy Baked Macaroni and Cheese

This baked macaroni and cheese is easy to make with melty shredded Cheddar and yogurt, along with milk and butter. It is a good source of protein and calcium.


November 16, 2012

Crustless Broccoli Quiche

Crustless Broccoli Quiche

This is a low fat vegetable quiche version that still packs in the flavor and nutrition. It comes together easily and quickly.


October 31, 2012

Zucchini Cakes

Zucchini Cakes

It can easily be an appetizer, with some dressing and a little crushed red pepper as well as a main dish, with brown rice and roasted baby carrots.


October 23, 2012

Homemade Pita Chips

Homemade Pita Chips

Amount Per Serving (1 chip): 18.8 Calories, 0.5 g. Protein, 3.4 g. Carbohydrates, 0.4 g. Dietary Fiber, 0.6 g. Sugar, 0.5 g. Fat, 0 g. Saturated Fat, 0 mg. Cholesterol, 26.6 mg. Sodium


October 19, 2012

Paper Bag Popcorn

Paper Bag Popcorn

This is a easy and fun recipe. You just put some corn kernel in a brown paper bag, roll it up, seal with tape and microwave for a few minutes. It works wonderful. The hard part is what you want …


October 17, 2012

Spicy Squash Corn Chowder

Spicy Squash Corn Chowder

This is a vegetarian soup that suited a variety of dietary requirements. It comes together easily and healthy. It is a very flexible and forgiving recipe that I hope you enjoy.


October 16, 2012

Salmon with Mango Salsa

Salmon with Mango Salsa

Bursting with goodness, this low fat recipe fuses sweet-tart mango relish with smoky salmon. It is a delicious and colorful dish. It is also easy to make and healthy.