Category: Low Fat

May 21, 2012

Spicy Tofu Hotpot

Spicy Tofu Hotpot

This Spicy Tofu Hotpot is a variety of veggies and protein simmered in a basic stock. It is more filling than a soup and the spicy broth picks up all the flavors of the ingredients.


May 20, 2012

Quick Spinach and Tomato Pasta

Quick Spinach and Tomato Pasta

While the pasta is cooking, whip up this vegetable-rich sauce for dinner in 20 minutes or less. Serve with a garden salad for perfect meal.


May 19, 2012

Sweet Potato and Red Pepper Pasta

Sweet Potato and Red Pepper Pasta

Add this satisfying vegetarian pasta dish to your diet to help your skin reach its healthiest state.


May 18, 2012

Tuna Pomodoro

Tuna Pomodoro

Inspired by the Italian dish spaghetti al tonno e pomodoro, this quick and healthy pasta became a staff favorite at EatingWell.


May 17, 2012

Turkey Sausage and Arugula Pasta

Turkey Sausage and Arugula Pasta

The cheese in this quick and healthy dish is the key to the balance of flavors. For the biggest impact, make sure to use imported Italian cheese.


May 16, 2012

Spaghetti with Quick Meat Sauce

Spaghetti with Quick Meat Sauce

This easy spaghetti with meat sauce is perfect for a weeknight meal when there is not a lot of time. It’s ready in 30 minutes or less.


May 15, 2012

Brothy Chinese Noodles

Brothy Chinese Noodles

We use ground turkey and omit the traditional Sichuan peppercorns for convenience, but add hot sesame oil. Use toasted sesame oil instead if you want mild noodles.


May 14, 2012

Fettuccine with Shiitake Mushrooms and Basil

Fettuccine with Shiitake Mushrooms and Basil

This fresh-tasting whole-wheat pasta dish is dressed up with mushrooms, basil, garlic and lemon zest. This dish is also quick, easy to make and flavorful.


May 13, 2012

Elise’s Sesame Noodles

Elise’s Sesame Noodles

This super-easy dish is awesome for leftovers as well. Ready in 40 minutes. Perfect for a great dinner after a long day at work.


May 12, 2012

Peanut Noodles with Shredded Chicken and Vegetables

Peanut Noodles with Shredded Chicken and Vegetables

This budget-friendly is so quick, easy to make and great way to use leftover chicken. This is also fine without and meat at all.