Category: Low Fat

This satisfying dish made with basic lasagna ingredients and skip the layering and long baking time to make a super-quick for a great weeknight meal with your family.

This Creamy Fettuccine with Brussels Sprouts and Mushrooms is a creamy, rich and filling dish for everyone. This dish is also quick and easy to throw together for a weeknight dinner.

Sun-dried tomatoes and Romano cheese pack a lot of flavor into this simple rustic Italian-inspired dish. You can substitute whole wheat pasta for orzo in this recipe.

Sweet hoisin sauce and tangy lime juice balance perfectly in this quick, colorful, Asian-inspired noodle dish.

This Stir-Fried Noodles with Green Tea made with baked tofu, bell peppers, scallions and stir-fried with udon noodles. You can increase fiber by Add any vegetables of your choice.

Lamb and eggplant packed with complex, hearty, earthy flavor that’s truly satisfying. Ground lamb is effortlessly flavored with fennel seed, oregano, and red wine.

This dish is packed with fiber and high nutritional value. It is also a great way to help get kids to eat more vegetables. You can also substitute a frozen vegetable of your choice.

This is a quick pasta dish for vegetarians who don’t eat meat substitutes and don’t have a lot of time or vegetables on hand.

The sun dried tomatoes add a decadent and gourmet flavor to this pasta dish, but the preparation and ingredients are simple and easy.

This Egg white omelette is delicious, light and filling. It is also low in saturated fat, gluten free and high in quality protein.