Category: Low Fat

October 5, 2012

Tater-Topped Casserole

Tater-Topped Casserole

This is a quick one-dish meal. It is made with ground beef-turkey and a vegetable medley, topped with creamy soup and tater tots, and bake. It is both delicious and well-rounded.


October 4, 2012

Nacho Beef Bake

Nacho Beef Bake

Layers of seasoned ground beef, beans and sour cream are baked under a layer of tortilla chips and cheddar cheese. This is a simple, easy and delicious dish.


October 3, 2012

Rosemary Beef Tenderloin with Chocolate Sauce and Roasted Cauliflower

Rosemary Beef Tenderloin with Chocolate Sauce and Roasted Cauliflower

This old traditional Italian recipe adjusted for healthy living makes this one dinner you won’t feel guilty about after indulging in. You can make this with any cut of roast beef


October 2, 2012

Spinach-Stuffed Flank Steak

Spinach-Stuffed Flank Steak

This spinach-stuffed flank steak recipe is a show stopper. This version is stuffed with Parmesan with spinach, tomato and basil to make a savory and delicious stuffing.


October 1, 2012

Hamburger Vegetable Soup

Hamburger Vegetable Soup

Looking for a different way to use ground beef? Try this hamburger vegetable soup. This hearty soup is quick, easy to make and the leftovers are even better.


September 30, 2012

Overnight Cheeseburger Casserole

Overnight Cheeseburger Casserole

Amount Per Serving (1 1/2 cups): 412 Calories, 27.5 g. Protein, 51.1 g. Carbohydrates, 3.2 g. Dietary Fiber, 10.8 g. Fat, 60 mg. Cholesterol, 448 mg. Sodium


September 29, 2012

Beef Broccoli Lo Mein

Beef Broccoli Lo Mein

If you love the beef with broccoli, you will surely love this Beef Broccoli Lo Mein. It will bring joy to your taste buds while satisfying your appetite.


September 28, 2012

Mini Meat Loaves with Breaded Broccoli

Mini Meat Loaves with Breaded Broccoli

This light version of meatloaf is moist, delicious, easy to make and healthy. It packed with 385 calories and 16 grams of fat per serving. Serve this meatloaf for dinner tonight.


September 27, 2012

Pizza Burgers

Pizza Burgers

Imagine having pizza and burgers together. Ground beef patties are stuffed with mozzarella cheese and peppers then topped with spaghetti sauce for a flavorful twist.


September 26, 2012

Greek-Style Stuffed Peppers

Greek-Style Stuffed Peppers

his Greek-Style Stuffed Peppers is absolutely delicious and very Mediterranean. It comes together easily and healthy. The beef and cheese provide the 21 g. of protein.