Category: Diet

This simple recipe is made with baked cinnamon-and-sugar tortilla chips topped with fresh berries, low fat whipped topping, almonds, and grated chocolate.

Use Lemon peel and rosemary flavor the creamy white layers that separate strawberries and blueberries to create these colorful parfaits. They tasted really light for summertime.

This simple salad is an ideal lunch or light supper option. It comes together with quickly and healthy. Great combo of arugula salad, grilled beef, grilled apricot and blue cheese.

The sweetness of guava nectar, the bright tartness of passion fruit and the tanginess of lime juice combine beautifully in these cool, refreshing, tropical popsicles.

Kabobs are a fun way to serve fruit for parties, and a cool dip adds extra pizzazz. Seasonal substitutes, such as fresh peaches, nectarines, and plums, add flavorful variety.

This simple chicken dish is made with mostly pantry items. It comes together easily and quickly. You can have this great, dark, green leaf salad on the table in under 35 minutes.

Here is a lighter version of this decadent custard sauce. This low-fat, homemade custard is made with fewer eggs, fat-free milk, vanilla, and is thickened with cornstarch.

Made with real fruit and fat-free yogurt, these pops are a healthful low-calorie treat. On a hot summer day, the tropical taste of this refreshing snack will hit the spot — for kids and adults alike.

This is a super easy summer salad with high protein and fiber. The combination of corn, mango and edamame make a delightful salad. It is also loaded with healthy benefits.

The fresh taste of peaches combined with fresh raspberries under a spicy biscuit topping. Serve warm with a scoop of low-fat vanilla ice cream.