Category: Diet

The roasted asparagus and the caramelized tomatoes are splendid combined with the honey laced dressing that the penne pasta is tossed with.

Miso soup is a soothing and mild flavor. It is also quick, easy and light soup. This soup is easy way to get energized. Seaweed is a healthy gift from the ocean.

This soup is made with cucumbers and firm, zesty, locally grown yellow peppers. The yogurt adds a lovely tang to the soup. And for a bit of fun. Serve with seared Shishito peppers

Bucatini is a thick spaghetti with a tiny hole running through the center of the pasta. The hole in this pasta must allow for more sauce and luscious texture to get into the pasta itself.

This BIG soup is a delicious, healthy, low fat soup, with the vitamins and iron from the vegetable. Spinach, chard and celery – this soup is a veritable sea of greens.

There are surprise green grapes in this pasta salad dish. The grapes have sweet that complements the tang from the cinegar and capers, salty feta and juicy tomatoes.

This nourishing soup is a perfect for keeping your warm on a cold winter’s day and the bonus is that it’s good for your immune systems and help restore balance to your liver.

This herby pasta salad is not only tasty, but low in fat. The dressing is made with reduced-fat mayonnaise, cut with some fat-free buttermilk and an epic amount of fresh herbs.

This light version is made with low-fat cottage cheese and fat-free cream cheese for just enough creaminess without all the heft. It is healthy and easy.

This weeknight wonder is packed with vegetable and beans. Serve over wild rice. This dish tastes too good toe be healthy.