Category: Fruit

October 17, 2012

Spicy Squash Corn Chowder

Spicy Squash Corn Chowder

This is a vegetarian soup that suited a variety of dietary requirements. It comes together easily and healthy. It is a very flexible and forgiving recipe that I hope you enjoy.


October 16, 2012

Salmon with Mango Salsa

Salmon with Mango Salsa

Bursting with goodness, this low fat recipe fuses sweet-tart mango relish with smoky salmon. It is a delicious and colorful dish. It is also easy to make and healthy.


September 19, 2012

Pork Loin with Cinnamon Apples

Pork Loin with Cinnamon Apples

Warm flavors like sage and cinnamon give a delightful holiday taste to this tender juicy pork loin. The caramelized apples added a bit of sweetness to the pork without over powering it.


September 18, 2012

Pork Medallions with Cherry Sauce

Pork Medallions with Cherry Sauce

The bittersweet flavor of the tart cherries work in harmony with the slightly sweet balsamic vinegar in the sauce. This dish is also quick to make,


September 17, 2012

Pork with Peachy Salsa

Pork with Peachy Salsa

This is a simple summer weeknight meal. This salsa is wonderful and filled with fresh peaches, cucumber and cilantro. Peaches taste great in a salsa over the tender pork cutlets.


August 21, 2012

Thai Burgers with Salsa and Sweet Potato Wedges

Thai Burgers with Salsa and Sweet Potato Wedges

This burger is a tasty and great healthy meal. It comes together quickly and easily. The combination of heat from the burger with fresh from the salsa is amazing.


August 16, 2012

Grilled Pineapple

Grilled Pineapple

This very simple and elegant dessert is made with dark honey, lime juice, cinnamon and clove. This grilled pineapple is light and refreshing.


August 13, 2012

Frozen Mango Margarita

Frozen Mango Margarita

By blending orange liquer, tequila and lime with frozen mango pieces, the result is a refreshing summer cocktail for the party guests.


August 2, 2012

Tuna Burgers with Carrot-Ginger Sauce

Tuna Burgers with Carrot-Ginger Sauce

his tuna burger is easy to prepare and quickly. It comes together delicious and healthy. The fat in this simple burger is the heart-healthy, good-for-you kind from tuna


August 1, 2012

Strawberry Daiquiri Dessert

Strawberry Daiquiri Dessert

This frozen fruit dessert is so easy to prepare and healthy. Scoop a refreshing mango sorbet into a glass and pour this strawberry mix around it. Perfect for dinner party.