Category: Fruit

Muesli makes a fiber-packed and iron-loaded breakfast cereal providing sustained energy and keep you feeling full throughout the day.

This healthy breakfast recipe encompasses fiber-packed cereals, vitamin-loaded fresh fruits and nutrients-rich yogurt.

A surprisingly sweet peaches and bananas smoothie constitutes a refreshing and energy-sustaining healthy breakfast. This smoothie is tailor made for diabetics to start a busy day

The addition of low-fat strawberry yogurt infuses a light sweetness to this great tasting natural smoothie. Carbohydrate in smoothie have a slow effect on blood glucose levels

This healthy breakfast will satisfy and energize you, while helping keep your blood sugar levels on an even keel.

You probably won’t find this sherbet flavor at any ice cream parlor. Try this vitamin-C rich cantaloupe recipe and enjoy a guilt-free summer treat.

These cookies are the perfect after-school or lunchbox snack, because they’re nutritious from the bananas and oats and delicious because of the chocolate.

Lemon and fruit make this refreshing parfait a good choice for a light dessert or even for breakfast. Low-fat yogurt and fat-free vanilla pudding are used as an alternative to full-fat ice cream.

Make this fruited rice pudding ahead of time. Served warm, directly from the oven, or chilled from the refrigerator- your guests and family will love this colorful pudding!

If you’re looking for a big, heavy, high-fat, high-calorie pie, then this is not for you. This is a simple, home-style and delicious apple pie.