Category: Dinner

July 19, 2012

Spinach and Romaine Salad with Strawberries and Orange

Spinach and Romaine Salad with Strawberries and Orange

Toss romaine lettuce with some strawberries, prosciutto, spinach, orange, onion, and light dressing to add a bright note and create a refreshing salad.


Fennel Garlic and Potato Soup

Fennel Garlic and Potato Soup

Here’s an anise-scented soup like a classic potato leek soup known as vichyssoise, but it’s lighter and contains no dairy. Fennel gives this potato soup extra flavor.


July 18, 2012

Creamy Leek Soup

Creamy Leek Soup

This version of creamy leek soup use basmati rice instead of potato, and the results are delicious. This simple dish is a smooth, creamy soup that’s full of flavor and health benefits.


July 17, 2012

Asian Chicken and Melon Salad

Asian Chicken and Melon Salad

This is a colorful, refreshing and delicious salad. It comes together quickly and easily. Make this tasty Asian inspired chicken salad in under 30 minutes.


Three-Bean Soup

Three-Bean Soup

This hearty dish is made with white beans from the pantry and favas and green beans from the market. This soup is not only pretty, it is also low in fat and calories.


July 16, 2012

Puréed Zucchini Soup With Curry

Puréed Zucchini Soup With Curry

This is a beautiful, light spring soup. It comes together easily and healthy. It is also low in fat and calorie. Basmati rice makes the soup thicken purées and bulk them up.


July 15, 2012

Swiss Chard and Rice Soup

Swiss Chard and Rice Soup

This Swiss Chard and Rice Soup is an easy way to reduce your total calorie and fat intake. It is filling and light. This simple soup that is perfect for spring/early summer


July 13, 2012

Strawberry-Blueberry Compote in Red Wine Syrup

Strawberry-Blueberry Compote in Red Wine Syrup

Here‘s a red wine sauce is infused with spices and herbs before becoming the base of a fruit compote. It is tasty, refreshing and simple. Serve over ice cream or with almond biscotti.


July 10, 2012

Summer Berry Medley with Limoncello and Mint

Summer Berry Medley with Limoncello and Mint

This is a fresh light summer dessert. It comes together with quickly and easily. It can be served within 25 minutes. Serve with a low-fat yogurt or light vanilla ice cream.


July 8, 2012

Glazed Lemon-Blueberry Poppy Seed Bundt Cake

Glazed Lemon-Blueberry Poppy Seed Bundt Cake

Perfect for brunch, dessert or anytime. This light cake features sweet, seasonal berries and a lemony glaze. This bundt cake is so fluffy and moist.