Category: Lunch

This Swiss Chard and Rice Soup is an easy way to reduce your total calorie and fat intake. It is filling and light. This simple soup that is perfect for spring/early summer

Hollow out an angel food cake and fill with a mixture of sweetened whipped cream and fresh berries for an impressive dessert. Feel free to use just blueberries, if you feel so inclined.

atermelon and tomato are two fruits that complement each another in an unusual way. Combine sweet, juicy watermelon chunks with fresh tomato, mint and balsamic vinegar

Here‘s a red wine sauce is infused with spices and herbs before becoming the base of a fruit compote. It is tasty, refreshing and simple. Serve over ice cream or with almond biscotti.

This Greek Yogurt with Warm Berry Sauce is super easy to make and contain enough protein which makes it a great option for breakfast or dessert.

Kickin’ off the summer right on time with this old-fashioned short cake is hearty and low in fat. This dessert is best with fresh berries.

This is a fresh light summer dessert. It comes together with quickly and easily. It can be served within 25 minutes. Serve with a low-fat yogurt or light vanilla ice cream.

This simply dessert is perfect with summer fruit. It comes together quickly and easily. You can try adding peaches and plums for a different version.

Perfect for brunch, dessert or anytime. This light cake features sweet, seasonal berries and a lemony glaze. This bundt cake is so fluffy and moist.

Here’s a big bowl of creamy homemade ice cream. It’s made with 2 percents milk and half-and-half instead of whole milk and cream that can help you cut down on the fat.