Chicken Pea and Pasta Broth

Healthy Recipes : Chicken Pea and Pasta Broth

This healthy dish is very quick and effortless but looks and tastes quite impressive. Served with french bread for a perfect meal.

Total Time: 15 minutes

(Make 2 serves)

Amount Per Serving: 290 Calories, 37 g. Protein, 24 g. Carbohydrates, 3 g. Dietary Fiber, 6 g. Fat (1 g. sat), 2 g. Salt

Ingredients:

  • 750 milliliters of chicken stock (about 3 cups)
  • 1/4 cup of tiny pasta shapes or rice (about1.7 ounces)
  • 1 chicken breast, skinless, cooked and shredded
  • 1/4 cup of frozen peas, defrosted (about1.7 ounces)
  • Small handful flat-leaf parsley, chopped

Preparation:

  • Heat stock in a pan, add pasta and cook about 8 minutes until just tender.
  • Add chicken and peas and cook for a minute until heated through. Season then stir through parsley and serve.

Source : BBCGoodFood

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