Crispy Potato Skins

Healthy Recipes : Crispy Potato Skins

This Crispy Potato Skins yields a very tasty and crispy snack or appetizer. It’s not quick but trust me i promise its rewarding.

(Make 2 servings)

Amount Per Serving(2 potato skin halves): 114 Calories, 2 g Protein, 27 g Carbohydrates, 4 g Dietary Fiber, 0 g Fat 0 g Sat Fat, 0 mg Cholesterol, 12 mg Sodium

Ingredients:

  • 2 medium russet potatoes
  • Butter-flavored cooking spray
  • 1 Tbsp. of finely chopped fresh rosemary
  • 1/8 tsp. of freshly ground black pepper

Preparation:

  • Preheat oven to 375 degrees F.
  • Wash the potatoes and pierce with a fork. Place in the oven and bake about 60 minutes or until the skins are crisp.
  • Carefully, potatoes will be very hot, cut each the potatoes in half and scoop out the pulp, leaving about 1/8” of the potato flesh attached to the skin. Save the pulp for another use.
  • Spray the inside of each potato skin with butter-flavored cooking spray. Press in the rosemary and pepper. Return the skins to the oven about 5 – 10 minutes. Serve immediately.
  • Try fresh basil, chives, dill, garlic, cayenne pepper, caraway seed, tarragon or thyme to season the potato skins.

Source : MayoClinic

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