Hazelnut Squash Soup

Healthy Recipes : Hazelnut Squash Soup

This soup is super easy and tasty. It is sure to be a favorite in your home.

(Make 4 serves)

Amount Per Serving: 324 Calories, 26 g. Carbohydrates, 21 g. Fat, 12 g. Protein

Ingredients:

  • 1 1/2 cups of mashed cooked acorn squash
  • 1 cup of finely chopped hazelnuts (If they are hard to find, cashews would be an acceptable substitution.)
  • 1/2 cup of finely chopped onion
  • 1 qt. of chicken stock
  • Salt, to taste
  • 1/4 tsp. of pepper
  • 2 Tbsp. of sherry
  • 1 tsp. of white miso

Preparation:

  • In large-sized saucepan, combine squash, hazelnuts, onion and stock. Bring to a boil, cover and simmer for about 30 mins, stirring occasionally.
  • Stir in salt to taste, pepper, sherry, and miso. Puree mixture in blender or food processor. Serve

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