Mixed Spring Greens with Champagne Vinaigrette

Healthy Recipes : Plate Knife and Fork

(Make 4 serves)

Amount Per Serving: 331 Calories, 18 g. Carbohydrates, 28 g. Fat, 7 g. Protein

Ingredients:

  • 1/2 lb. of mixed spring greens
  • Sea salt and freshly ground black pepper, to taste
  • 2 small oranges, peeled and segmented
  • 1/4 cup of chopped almonds, toasted

Champagne-Citrus Vinaigrette:

  • 1 Tbsp. of champagne vinegar
  • 1 Tbsp. of freshly squeezed orange juice (use the juice from the segmented oranges above)
  • 1/2 tsp. of Dijon mustard
  • 1 1/2 tsp. of freshly grated orange peel
  • 1/2 tsp. of sea salt, or to taste
  • 1/2 tsp. of freshly ground black pepper, or to taste
  • 1/2 tsp. of honey
  • 1/3 cup of extra-virgin olive oil

Preparation:

  • In small-sized bowl, whisk together vinegar, orange juice, mustard, orange peel, salt, pepper, and honey.
  • Slowly drizzle in oil, whisking constantly, until mixture is completely emulsified. Taste, and adjust seasonings if necessary.
  • In large-sized salad bowl, place spring greens and toss with vinaigrette. Season with salt and pepper, to taste
  • Divide greens onto 4 salad plates. Toss oranges in salad bowl in remaining dressing, and add them to salads, Sprinkle with almonds and serve.

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