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This recipe calls for Borlotti beans—the Italian variety of cranberry beans. They may be hard to find and very expensive but it will be well worth the effort.

Mrinating the beef for 4 to 24 hours ahead can save preparation time later and add extra flavor, if desired. Whole star anise imparts a licorice-like aroma and flavor to the broth, but …

The fresh summer squash and corn anchor the soup with their delicious, mild, and sweet flavors. And the bacon adds a nice smoky flavor.

This cassoulet features chicken and turkey sausage, along with acorn squash, carrots and beans. Serve on a cold winter’s day with some hot crusty bread.

The additions of rosemary, smoked paprika, soy sauce and tomato paste give the classic soup a boost of flavor. This zesty soup is great served with warm rolls or French bread.

This Chicken Black Bean Salsa Burritos is a good source of calcium which keeps bones and teeth strong. Serve With Embellish your burritos with sour cream or salsa, if you like.

This simple, no-cook soup is garnished with delicious orange-infused crabmeat. A vibrant, green-hued bowlful set before a hungry diner will not last long—take our word for it.

This Chicken and Dumpling Casserole is a really quick to make and easy casserole recipe that is delicious. It is full of flavor and requires only a few basic ingredients.

This version uses a white cake and has lighter accompaniments, including vanilla pudding, fresh fruit and reduced-fat whipped topping.

Slow Cooker Meal : 297 Calories, 27 g Protein, 33 g Carbohydrates, 4 g Dietary Fiber, 5 g Fat, 1 g Saturated Fat, 781 mg Sodium