
Amount Per Serving (1 1/2 cups): 412 Calories, 27.5 g. Protein, 51.1 g. Carbohydrates, 3.2 g. Dietary Fiber, 10.8 g. Fat, 60 mg. Cholesterol, 448 mg. Sodium
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Archive for:September 30, 2012 Amount Per Serving (1 1/2 cups): 412 Calories, 27.5 g. Protein, 51.1 g. Carbohydrates, 3.2 g. Dietary Fiber, 10.8 g. Fat, 60 mg. Cholesterol, 448 mg. Sodium September 27, 2012 Imagine having pizza and burgers together. Ground beef patties are stuffed with mozzarella cheese and peppers then topped with spaghetti sauce for a flavorful twist. September 23, 2012 f you are looking for an easy, healthy, delicious chili recipe, this is the perfect recipe for you. It is a fabulous chili. September 20, 2012 This is a wonderful tart-like pizza with just a touch of bacon. The combination of flavors-smoked bacon, sweet corn, and sharp green onions is a fabulous. September 16, 2012 Fresh ginger gives this simple dish a mild, peppery heat. Adjust the spice level to your taste by adding more or less curry paste. September 1, 2012 This splendid homey pot pie is loaded with chunks of chicken, green veggies and fresh herbs, and potato smothered in a creamy sauce, topped with a crisp, flaky August 8, 2012 This simple salad is made with sautéed Swiss chard and homemade croutons with a garlicky tomato and anchovy dressing. A few slices of juicy grilled steak are the perfect on the side. August 4, 2012 This simple dish was made with colorful succotash to go along with spicy chicken, stuffed with spicy pepper-Jack cheese and fresh arugula. It only took about 40 minutes to make. August 2, 2012 his tuna burger is easy to prepare and quickly. It comes together delicious and healthy. The fat in this simple burger is the heart-healthy, good-for-you kind from tuna June 24, 2012 The combination of smoky bacon, sweet butternut squash, caramelized shallots and sharp provolone cheese make a delicious and incredible flavor pasta dish. |
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