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September 5, 2011

Tasty Apple Pie

Tasty Apple Pie

If you’re looking for a big, heavy, high-fat, high-calorie pie, then this is not for you. This is a simple, home-style and delicious apple pie.


September 4, 2011

Summer Fruit Gratin

Summer Fruit Gratin

Summer fruits cloaked in zabaglione and grilled until golden make an irresistible dinner party dessert. This recipe is OK for those on the LMD (Low Microbial Diet).


September 2, 2011

Strawberries and Cream Cheese Crepes

Strawberries and Cream Cheese Crepes

This recipe has been a family favorite for over 30 years. These crepes are delicious and very rich. This version use fat-free cream cheese in these crepes instead of full-fat cream cheese


August 29, 2011

Rustic Apple-Cranberry Tart

Rustic Apple-Cranberry Tart

Bright fresh cranberries and crisp fall apples make a pretty dessert. This tart baking apple works well in this rustic tart. Serve the tart with a scoop of fat-free frozen yogurt


August 12, 2011

Caramelized Pear Bread Pudding

Caramelized Pear Bread Pudding

This version caramelized fresh pears are used both in and on top of the pudding. Making it worthy of any holiday table. Serve warm or chilled as a dessert or feature it at breakfast or brunch.


August 10, 2011

Baked Apples with Cherries and Almonds

Baked Apples with Cherries and Almonds

Warm baked apples with cherries and almonds. Delicious and Nutritious. Serve it as a light dessert, or alongside roasted pork or pork tenderloin.


August 9, 2011

Apple Blueberry Cobbler

Apple Blueberry Cobbler

This is the season to eat blueberries. They’re inexpensive, sweet, and most importantly pack delectable amounts of antioxidants for preventing cancer or other diseases. This recipe is so easy and so good. It makes a quick dessert for …


August 8, 2011

Apple Berry Cobbler

Apple Berry Cobbler

Summer berries team with apples for a great family dessert. This fruit cobbler is a lighter, fresher version of the fat-laden. Serve this dessert warm with whipped topping or ice cream


August 7, 2011

Lemon Custards with Fresh Blueberry Sauce

Lemon Custards with Fresh Blueberry Sauce

If you are craving for a yummy desert then try out this recipe. In this recipe. Tofu, a high protein bean curd, along with the soy milk, gives these baked custards a velvety, smooth texture.


July 18, 2011

Turkey and Broccoli Crepe

Turkey and Broccoli Crepe

Cooked broccoli is low in Saturated Fat, and very low in Cholesterol. It is also a good source of vitamins A and C, folate, potassium, calcium and fiber. Serve as a quick lunch or light supper.