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This simple pot roast is perfect for the fall and winter seasons. A hunk of beef goes in your slow cooker, and turns out tender, juicy, moist and flavorful.

This old traditional Italian recipe adjusted for healthy living makes this one dinner you won’t feel guilty about after indulging in. You can make this with any cut of roast beef

Impress your family with this rich, thick and creamy Chicken and Dumplings recipe without all of the fat of traditional versions. This dish is perfect for chilly nights.

This super kid-friendly is perfect for finicky eater because you get to hide the veggie in this look-a-like dinner that’s fresher and more delicious.

This splendid homey pot pie is loaded with chunks of chicken, green veggies and fresh herbs, and potato smothered in a creamy sauce, topped with a crisp, flaky

This cold pasta salad is creamy, full of flavor and easy to prepare. It can be served in under 30 minutes. This meatless salad is made with fresh parsley, crunchy celery and

This is a perfect summer treat and makes a fancy luncheon to impress your family or friends. This recipe is made more low fat by substituting most of the mayonnaise with strained yogurt.

Here’s an anise-scented soup like a classic potato leek soup known as vichyssoise, but it’s lighter and contains no dairy. Fennel gives this potato soup extra flavor.

This hearty dish is made with white beans from the pantry and favas and green beans from the market. This soup is not only pretty, it is also low in fat and calories.

This Swiss Chard and Rice Soup is an easy way to reduce your total calorie and fat intake. It is filling and light. This simple soup that is perfect for spring/early summer