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Shrimp is a favorite at my house and this recipe is so delish and easy way to serve it up, just coat them in a simple batter, cook them in a little oil and toss with a tangy sesame-orange sauce. …

This Simple Turkey Chili made with ground turkey not only really easy to make, it’s also hearty chili with plenty of flavor. Feel free to make it ahead and reheat. It’s even better the next day!

This was as great as it was easy. It had the pepper flakes added a little heat to it. This is a keeper and very tasty leftovers. You can skip the chicken and just make the sauce and serve

This folate-rich mushroom and barley soup is healthful and beneficial to people with type II diabetes. It prevents cardiovascular complications and enhances vascular function of diabetic patients.

When you hear the term “braised” most people think it is a difficult recipe, but “braised” really isn’t, in fact it is what give the flavoring. This recipe is perfect with either rice or pasta.

Making a switch from high glycemic index diet food to low glycemic index diet food is essential in diabetic diet.

The flavor of fresh beetroot is refreshing and lifts this bright red, healthy soup out of the ordinary. Not only for its flavor, it’s also good for cardiovascular health and lowering blood pressure.

This kumara (sweet potatoes) is slowly absorbed, allowing blood glucose to rise gradually and is beneficial to diabetics.

To start your day off with this healthy diet without upsetting your diabetes control, you can roll your sleeves up and lay your hands on this rice porridge with raisin dish.

This is a wonderful, hearty split pea soup, this soup, made with yellow split peas, pairs well with crusty whole-grain bread or a fresh-vegetable medley. Great for a fall or blustery winter day.