Watermelon Cranberry Agua Fresca

Aguas frescas are popular fresh-fruit drinks in Mexico. Although water is a standard ingredient, this undiluted version is a thirst-quenching refresher whether accompanying spicy foods or sipped in the sun. This summer drink recipe is a healthy and delicious blend of sweet and citrusy fruit. It is only 94 calories per serving. Try out this great recipe at your next summer party and enjoy the cool and refreshing taste of healthy nutrition.

(Make 6 Servings)

Amount Per Serving: 94 Calories, 1 g. Protein, 23 g. carbohydrates, 0 g. Dietary Fiber, 0 g. Fat, 0 g. Saturated Fat, 0 mg. Cholesterol, 5 mg. Sodium, 234 mg Potassium, 17 mg Calcium

Ingredients:

• 2 1/2 lb. (about 7 cups) of seedless watermelon, rind removed and cut into small cube.
• 1 cup of fruit-sweetened cranberry juice
• 1/4 cup of fresh lime juice
• 1 lime, cut into 6 slices (For garnish)

Preparation:

• Blend the melon until smooth. Pass the puree through a fine-mesh sieve placed over a bowl to eliminate the pulp and clarify the juice.
• In a large-size pitcher, combine the juice, cranberry and lime juices. Refrigerate until very cold.
• Pour into tall chilled glasses and garnish with a fresh lime slice.

Source : MayoClinic

Related Recipes

Cranberry-Orange-Nut Cookies
Crisp, moist and chewy has the essential ingredients for the holidays, citrus, nuts and cranberries. These cookies travel well for gift-giving and lunchboxes....

Rustic Apple-Cranberry Tart
Bright fresh cranberries and crisp fall apples make a pretty dessert. This tart baking apple works well in this rustic tart. Serve the tart with a scoop of fat-free frozen yogurt ...

Fresh Fruit Kebabs And Lemon Lime Dip
The hot summer is coming. We'd offer the easy and low-fat dessert: Fresh Fruit Kebabs And Lemon Lime Dip. It's suitable for people in every age in your family. ...