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Healthy Banana Oat Muffins

Soft, lightly sweet muffins with ripe banana and oats, ready in 35 minutes.
Print Recipe
Prep Time 13 minutes
Cook Time 22 minutes
Total Time 35 minutes
Servings: 12 muffins
Ingredients Equipment Method

Ingredients
  

  • 2 ripe bananas mashed
  • 2 eggs
  • 1/3 cup honey or maple syrup
  • 1/4 cup milk
  • 2 tablespoons melted butter or neutral oil
  • 1 teaspoon vanilla extract
  • 1 1/2 cups rolled oats
  • 1 cup plain flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • Pinch of salt

Equipment

  • Muffin tin

Method
 

  1. Heat the oven to 180°C (350°F) and line a 12-hole muffin tin with paper cases.
  2. Mash the bananas in a large bowl, then whisk in the eggs, honey or maple syrup, milk, melted butter and vanilla.
  3. Stir in the oats, flour, baking powder, baking soda, cinnamon and salt until just combined.
  4. Divide the batter between the 12 cases and bake for 20 to 22 minutes, until golden and springy to the touch.
  5. Cool in the tin for 5 minutes, then move to a wire rack to cool completely.